WEST SALEM, Ore. — Oregon Army National Guard physician assistant Maj. Tommy Vu set a new world record May 23, 2025, for the most hand-release push-ups completed in one hour, achieving 1,422 ...
One surefire way to improve your pushup game is by trying the hand-release pushup. This variation on the phys. ed. classic will target a lot of the same muscles used in a standard pushupshoulders, ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Push-ups are one of the most effective bodyweight exercises for boosting ...
Oregon Army National Guard soldier Maj. Tommy Vu set a world record for the most hand release pushups completed in one hour at West Coast Strength gym in West Salem, Ore., on Friday. Hand-release ...
PORTLAND, Ore. (KOIN) — An Oregon military man has successfully broken the record for most hand-release push-ups completed in an hour. Major Tommy Vu, a physician assistant with the National Guard, ...
Not all pushups are created equal. In fact, some pushup variations do way more than just pump your chest. The pushup is one of the best bodyweight exercises for building upper-body strength, but ...
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5 best push-up variations for strength and longevity
Push-ups are one of the most effective bodyweight exercises for boosting upper body strength and adding some lean muscle. But, if you’re only focusing on traditional push-ups, you could be missing out ...
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