2018 is a little less than three weeks away. Many people will be hitting the gym for their new year's resolution. Lisa Sacaccio went to Dothan Athletic Club, where she discovered a unique way to shake ...

These expert-picked footwear finds are perfect for even your most intense workouts.

Miley Cyrus has made it very clear over the years that she’s a total beast in the gym. (Have you seen the “Flowers” music video?!) But the 31-year-old just revealed that she has an interesting ...

Ilaria Cavagna has your "High Heel Rescue!" If your feet are suffering from wearing high heels, Ilaria Cavagna may have the solution. The dancer and trainer has created the High Heel Rescue Workout to ...

Lady Gaga is taking her activewear to a new level … literally. The pop star, 35, laced up her platform heels again on Wednesday, this time pairing the sky-high shoes with ab-baring workout wear. The ...