I had the opportunity to co-facilitate several discussion groups with mid-to-later-life career women who are part of Renewment, a movement that supports and inspires the transition of career women ...

Simplifying New Year’s resolutions by focusing on everyday kindness—to self and others—can boost mood, reduce overwhelm, and help create a more compassionate, connected world.

In a segment in new documentary Case For Kindness, a scientist details the ways engaging in acts of kindness releases endorphins and oxytocin—and how simply witnessing an act of kindness activates the ...

In a world where people are growing increasingly disconnected from one another, a lack of virtues like kindness and compassion has become one of the leading reasons for the loneliness epidemic of the ...

Mounting research shows that there’s a lot more to being kind than meets the eye. And just a little bit goes a long way. People who go above and beyond to practice kindness are happier and have better ...

Kindness is sometimes dismissed as a simplistic virtue comprised of “being nice.” But how do kids think about kindness—and could understanding kindness help us to teach and promote kindness more ...

TAMPA, Fla. (WFLA) — This time of year, there’s an emphasis on helping others. With WFLA Kindness Day, we come together to support so many wonderful charities doing amazing work in our area. Feeding ...