Ancient mantras offer powerful solutions for life's challenges. Chanting Om Namah Shivaya, Om Namo Narayanaya, and Om Gam ...

I know a woman who, in her younger days, frequently self-harmed. Within a few months, the skin on her left inner wrist and forearm went from beautifully unmarred to covered in cuts sewn together by a ...

Need a reset for 2026? Here’s your daily motivation mantra based on your zodiac sign—perfect for staying grounded, confident, ...

I never considered myself a high-stress person . . . until I started my first company. The stress of running a company was unfamiliar to me and I didn’t know how to handle it. I found that working out ...

Dr. Maidenberg recommends children repeat their mantra one to three times per day as a gentle routine, plus anytime they feel ...

There's been nothing exactly “zen” about 2020. Add in a presidential election and the pot is right about to boil over. Since we all deal with stress differently, we've come up with 12 calming mantras ...

Whether your slogan is “To infinity and beyond,” “Look before you leap” or something else, mantras can serve as reminders of what really matters, keeping you on the path to fulfilling your vision.

There’s a reason why they call it #MorningMotivation — because mornings matter, especially for having the start-of-the-day motivation that could possibly shape the rest of the day. This holds for the ...