When Hilary Duff posted in February 2019 about her journey hiring a sleep trainer to get her daughter Banks (then 3 months old) to sleep, I felt a huge relief. At that point, I had a newborn baby and ...

Many companies and therapists offer online classes for people who have difficulty managing feelings of anger. Some provide worksheets, home assignments, and a certificate of completion. Online courses ...

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You decided it’s time to earn your degree. You’ve considered the traditional approach that involves taking courses on a college campus, but perhaps you don’t have the time or interest in that type of ...

With five years of experience as a writer and editor in the higher education and career development space, Ilana has a passion for creating accessible, relevant content that demystifies the higher-ed ...

While California is accustomed to earthquakes and has prepared for the Big One for decades, the state was caught off guard by the pandemic quake that shook our state in March 2020. Though the ...

When reviewing job growth and salary information, it’s important to remember that actual numbers can vary due to many different factors—like years of experience in the role, industry of employment, ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Beverly is a writer, editor, and paralegal specializing in personal finance and tax ...

Every year, millions of people are spending thousands of dollars on online courses, with the hope to gain new skills, change ...

While most people have heard the term “anger management,” not everyone knows what anger management classes actually involve. Whether you’re new to online therapy or you regularly see a therapist, you ...