In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of treatment and recovery.

A new scientific review examined the body of evidence on 64 different herbal products and dietary supplements for depression. There’s “substantive” evidence of effectiveness for only four of these: St ...

Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...

The teen years can be rough and disorienting. Puberty, social media, school stress, it can all be a lot to process — a lot more than many parents might even realize. In fact, over 17 percent of teens ...

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, ...

One of the questions I'm often asked is, "What Can I Do To Help Someone With Depression?" The answer: There are many things you can do to help. 1) Listen Compassionately: One of the most important ...