Everyday Health on MSN
Beyond the to-do list: How to master the ADHD cycle of procrastination and hyperfocus
Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.
Are you ever so engrossed in an activity that time seems to stop and nothing can tear you away? Does it ever seem like you lose a sense of where you are and what’s happening around you? This can be ...
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