Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains concentration. Some people practice it while doing yoga. Others use it when ...

Ancient mantras offer powerful solutions for life's challenges. Chanting Om Namah Shivaya, Om Namo Narayanaya, and Om Gam ...

I know a woman who, in her younger days, frequently self-harmed. Within a few months, the skin on her left inner wrist and forearm went from beautifully unmarred to covered in cuts sewn together by a ...

In this video, Dushyanth Sridhar explains how mantras influence the human mind and inner consciousness. He discusses the role ...

The mindset techniques of positive self-talk, affirmations, mantras and manifestation will help you improve your self-confidence, leading to achieving your career goals. Mostly everyone has an inner ...

'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...

When gymnast Suni Lee began her floor routine in the all-around final at the Paris Olympics, nothing was certain. It was the last rotation of the day, and Lee, the reigning gold medalist, was tied for ...