Add Yahoo as a preferred source to see more of our stories on Google. Your bladder can signal the brain when it's full, even while you're asleep. Happyphoton/iStock via Getty Images As you drink water ...

Often, you can't help it if you wake up in the middle of the night and need to use the bathroom. The problem with this is when they become multiple bathroom trips that disrupt your sleep. There are ...

If you're losing sleep because you have to pee in the middle of the night, there are five habits you might want to try.