Petit Chef on MSN
Silent dehydration: Why it's so hard to drink water in the cold and how to turn it around effortlessly
In cold weather, thirst disappears, but the risk of dehydration remains and you may be suffering the effects without even ...
When temperatures drop, your body’s natural thirst signals weaken, but your need for hydration doesn’t. Here’s why you still ...
Add moisture to the air. A humidifier can help your body retain more water—and can ease dry skin and chapped lips, too. The Environmental Protection Agency recommends keeping humidity at 30 to 50 ...
On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...
The best offense, they say, is more defense. When it comes to the health and well-being of our most at-risk population in nursing homes, this old adage is all the more salient. The last thing that ...
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