If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

Medical hypnosis therapy with young children is different in content and appearance than with older children, adolescents, and adults (Anbar, 2021). A key to effective hypnosis therapy is to use ...

According to a detailed report by the BBC, growing scientific evidence suggests that hypnosis can deliver real clinical benefits, sometimes outperforming conventional treatments in effectiveness, cost ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

New research suggests that listening to hypnosis techniques can significantly reduce the severity and number of hot flushes experienced by menopausal women. A study published in Jama Network Open ...