Hypnosis techniques could help women suffering hot flushes, research suggests (Alamy/PA) Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, ...
Elkins said he hopes someday to expand his research to look at whether mind-body techniques like prayer can improve people’s immune systems. But for now, he is focused on hypnotic relaxation. Elkins ...
It's been 30 years since I first began using hypnosis. For me, it's been a great therapeutic tool. As an adjunctive technique, hypnosis has allowed me to integrate several behavioral therapies that ...
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