Dealing with trauma triggers can feel overwhelming and isolating. Sometimes, it’s like a wave crashing over you without warning, leaving you disoriented and drained. Healing isn’t about ignoring what ...

Part of my emotional recovery from schizophrenia came from identifying and addressing my environmental triggers.

In last month’s post, we looked at ways that our rational brains can sometimes get hijacked by our emotions. When we’re flooded with these emotions, we process inputs through the more basic part of ...

Please provide your email address to receive an email when new articles are posted on . As the medical community celebrates Asthma and Allergy Awareness Month this May, the American College of Allergy ...

Identify emotional triggers and understand the situations that evoke strong emotional responses to improve self-awareness and manage emotions. Implement coping strategies like mindfulness practices, ...

Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive, and ...

Inflammatory bowel disease (IBD) is a chronic condition that currently does not have a cure. However, certain lifestyle measures, such as keeping an IBD journal, can help you track symptoms, identify ...

NORTH DAKOTA (KXNET) — You’re not alone if you feel burnt out, overwhelmed, or like a phony while at work. According to some ...

Winter can be a tough season for people with eczema. Cold, dry weather is among the common triggers that can lead to an eczema flare up, so we’ll take some time to understand the skin condition and ...

Add Yahoo as a preferred source to see more of our stories on Google. SHREVEPORT, La. (KTAL/KMSS) – Money can be a considerable cause of stress during the holiday season. Whether you don’t have enough ...