These soups will not only serve as a delicious meal when you’re not feeling your best, but will simultaneously get you on the ...

Feel a sniffle coming on? Don't reach for the Lemsip, grab a hand blender and whip up a soup which can help your body fight off winter nasties from the inside out. It's the advice of nutritionist ...

Seminole County's best source of news since 1908. This local newspaper covers Sanford, Lake Mary, Altamonte Springs, Longwood ...

When cold weather arrives, chicken noodle soup is a great comfort food–but it can be so much more. Dietitian Kim Galeaz shares three immunity-boosting chicken noodle soups that can help ward off colds ...

The nutritionists have pointed out that chicken soup is rich in essential spices that support human health and immunity, and ...

Red bell peppers are a top immunity booster, packed with vitamin C and beta-carotene. Enjoy them raw or cooked to enhance your meals and support your immune system. Get creative by adding them to a ...

It was a harrowing time as flames burned for days and smoke could be seen for miles. Back in 2022, hundreds of firefighters worked to contain the fire at the Walmart fulfillment center in Plainfield.