According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

Welcome, thank you so much for joining my in this 20 minute vinyasa flow yoga class for flexibility. This is an intermediate ...

Deep vein thrombosis (DVT), a condition that causes a clot in a vein (often in your legs), can sometimes develop without warning—especially when you’re traveling or seated for long stretches at a time ...

Fruits and vegetables that contain salicylates may act as natural blood thinners. Salicylates are chemical compounds found in certain plants. They act as antiplatelet agents, which prevent platelets ...

Eating a daily serving of peanuts may help older adults improve blood flow to their brains and boost memory, according to new research. In a study published in Clinical Nutrition, scientists at the ...

In the ever-evolving world of health and wellness, finding a supplement that genuinely supports vitality and enhances overall well-being can feel like searching for a needle in a haystack. Enter ...

Most people spend hundreds of dollars on circulation supplements and prescription medications, completely unaware that five of nature’s most powerful blood flow enhancers sit right in their local ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) ...

Winter can quietly change blood flow, making it thicker and more prone to clotting. Doctors explain the science and simple ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...