Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Curious to know how to improve lifespan without the hefty price tag? Look no further.

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

A new study finds that people who do a variety of exercises live longer, even if they don’t work out more.

Research has now found that cancer survivors who follow a heart-healthy lifestyle can improve their chances of living longer. The study suggests that seven behaviors, including being physically active ...

Dr. Dan Belsky joins WIRED to answer the internet's burning questions about longevity and epidemiology. Why do we grow old and die? Could a "cure" for aging be discovered in our lifetime? Which ...

Recent studies have highlighted the potential health benefits of coffee, particularly its influence on longevity and reducing chronic disease risk. A study suggests that consuming 3 to 4 cups of ...