If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Inflammation has to fight pathogens fast—but it can't get out of control. Researchers at the German Cancer Research Center ...

Actor Aamir Khan lost 18 kilos after being on anti-inflammatory diet. It also helped him with his migraine problem. Read on ...

Anti-inflammatory veggies are nutrient-packed and can help you feel better after holiday celebrating. These in-season ...

This vegetarian, anti-inflammatory soup is packed with vegetables and lentils. It's both comforting and nutritious, providing ...

Paired with lifestyle interventions, some supplements can help lower your inflammation levels. These are the best seven to try, doctors say.

In 2026, experts say eating to reduce inflammation isn’t just about cutting sugar—it’s about reading labels, questioning ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

New research reveals that aging immune cells can become locked in a self-sustaining inflammatory state, worsening the body’s ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

Aamir Khan says an anti-inflammatory diet adopted to manage migraines helped him lose 18 kg naturally. Dietitians on benefits ...

In most people, these bacteria coexist peacefully and contribute to a mutually beneficial relationship, with both human and ...