The hydrochloric acid in your stomach can burn through metal — so why doesn't it burn through your stomach?

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

Popcorn is a whole grain, and whole grains are essential sources of complex carbohydrates that most Americans don’t get enough of, according to a study published in February 2022 in The Journal of ...

Bananas are widely considered one of the easiest fruits to digest and are often recommended for gut health. But what happens when you turn this simple fruit into a banana milkshake? While both options ...

Your stomach’s mysterious symphony isn’t just announcing lunchtime—these digestive melodies tell a complex story about your body’s inner workings. From hunger signals to potential warning signs, ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

Acidity is a common digestive issue triggered by poor food choices and irregular eating habits. While occasional heartburn is ...