“If you’re setting an intention around 1/11, don’t focus on or ask what you want to achieve. Set your sights on what needs to ...

That’s the advice from Lisa Mitchell, Communications Expert & Founder of Power Body Language. She offers THREE easy intentions to set now that can set you up for a more successful new year. 1) The ...

Before meeting Orlando Bloom, Katy Perry wrote down exactly what she wanted in a man. She wanted to meet someone adventurous and "spiritually curious." The benefits of setting intentions go beyond ...

Welcome to spring and the first week of our new On-the-Go series! Over the next 12 weeks we will explore 12 tranquil tips to help you bloom fully this spring. Our first tip is to set an intention — at ...

As the clock strikes midnight on New Year's Eve, many people welcome a fresh start with a sense of hope and anticipation. You may feel like you have a clean slate, a chance to start over and create ...

Available now, Insight Timer’s new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...