Ever wondered if that relaxing sauna session actually burns calories? Turns out, there’s more going on than just sweating. Your body is running a pretty complex operation in there – repairing cells, ...

We have known for a long time that people tend to paint a rosy picture of how good they are. Now we know that scientists are no exception, at least when it comes to conducting their own research. This ...

Many of us prefer walking outdoors in our neighborhood, on our favorite hiking trail under a canopy of trees, or in our local ...