Medically reviewed by Elizabeth Barnes, RDN Fatigue, cold hands and feet, and skin paleness are three common signs of low iron. Several blood tests can assess your iron levels.Eating foods high in ...
Spotting the early signs can help to make required changes that can help prevent anaemia. Here are some of the early signs of ...
Nails are often overlooked in health discussions, but they can serve as powerful indicators of internal wellness. The condition and growth rate of nails might reveal more than expected, particularly ...
Longitudinal ridging on fingernails or toenails, also known as vertical ridges, are slender raised lines that run from the base of the nail to its tip. Often appearing as faint vertical stripes, these ...
The Department of Health and Social Care (DHSC) advises that “most people” should be able to get all the iron they need by ...
Health on MSN
What causes ridges in fingernails?
Vertical fingernail ridges are usually harmless and often appear due to aging. Horizontal ridges might indicate health issues ...
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