Is corn good for you? Find out whether corn is good for you — from nutrition facts and health benefits to healthiest cooking ...

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

Recent studies suggest that corn, also known as maize, may contribute to weight loss when part of a healthful diet. Corn is a type of tall cereal grass, which is botanically a fruit or a grain, but is ...

Experts say it's a huge longevity booster.