Explore five Japanese morning routines from Radio Taiso to Ichigo Ichie, designed to enhance study efficiency, eliminate brain fog, and help students master deep work for 2026.
What Is the Japanese Walking Method? The Japanese walking method, also called Japanese interval walking training (IWT), means switching between slow and fast walking. You walk slowly for three minutes ...
Adopting this ritual from Japan is giving your hair and scalp a complete treatment. In just a few steps, you'll gain shine, strength, and relaxation. Much like skincare, Japanese hair philosophy ...