Ever look at JLo and think, "How on earth does she do it?" At 56, she’s basically defying the laws of physics. It’s not just luck, though. It’s a mix of serious discipline, some pretty specific food ...

Jennifer Lopez, often referred to simply as J.Lo, continues to defy expectations and age norms, maintaining an incredibly high level of fitness, energy, and a famously youthful appearance well into ...

Jennifer Lopez recently awed fans with photos of her workout fit on Instagram. The snaps drew attention to the 56-year-old’s beauty, proving that age had little to no effect on it. Further, the snaps ...

The singer and actress sported a skin-tight white long-sleeve, leggings and a matching baseball cap in the photos Jennifer Lopez has been working on her fitness. On Nov. 22, the Kiss of the Spider ...

But when J. Lo re-posted a montage from A.Rod's Instagram of them in BEAST MODE at the Dallas Cowboys' gym, I was shook. (Also, did you peep J.Lo's abs in that crop top set she's wearing? Insane.) ...

In case J.Lo and A-Rod didn't already hold the unofficial title of fittest couple of the year...they've certainly earned it after their intense pre-wedding workout challenge. A-Rod just posted a video ...