An orthopedist and physical therapist explain why joint health is key to longevity plus how to improve joint health for movements in your everyday life. While working out, your muscles tend to be at ...

Schluter®-Systems is a company dedicated to creating innovative solutions for the tile and interior design industry. Their collections for wet rooms offer solutions for every step of construction, ...

Joints often crack due to harmless gas bubbles in fluid or tendons moving over bones. While usually normal, persistent pain, swelling, or stiffness could signal arthritis or injury. Staying active, ...

Lifting weights or using resistance bands 2 or more days a week keeps muscles strong and helps protect joints. Learn how to start training and how to gradually increase intensity so you reap benefits ...

Add Yahoo as a preferred source to see more of our stories on Google. What’s the difference between compound movements and isolation exercises? We’ll tell you: Compound exercises are multi-joint ...

Dear Dr. Roach: I am a 64-year-old female in good health, but after years at a desk I have upper back and shoulder flexibility issues. About 20 years ago I had frozen shoulder syndrome that resolved ...

Exercise is the most effective and underused treatment for osteoarthritis, protecting joints while improving overall health.

Joint cracking and popping, known as crepitus, is usually harmless and caused by gas bubbles, tendon movement, or tight muscles. However, persistent sounds accompanied by pain, swelling, stiffness, or ...

Researchers have developed a prosthetic joint that connects directly to the forearm bones of an amputee, allowing them to use a prosthesis with a wrist-like rotary movement. Use of the new joint could ...