The post Affirmations and Journaling Prompts To End January Empowered appeared first on Blavity.

Keeping a journal is a potent instrument for personal growth, shown to enhance mental and emotional well-being. Among its many benefits, journaling can aid in problem-solving, managing stress, and ...

The post Affirmations and Journaling Prompts to Kick Off Aquarius Season appeared first on Blavity.

If you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of keeping a journal but get stuck the moment they open to a blank page. What are ...

Confidence is a muscle that must be exercised. The things that once made us feel confident when we were younger may not make us feel secure today. We are forever changing and evolving, and while that ...

After a loss of any kind, these journal prompts for grief will help you learn how to come to terms with the stories you're telling yourself. Our editors independently select these products. Making a ...

Do you ever get the feeling your brain is always racing ahead of your best intentions? Impulse control can be a struggle, especially as a neurodivergent woman. Quick reactions can create problems that ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than almost any other category, journaling software is about ...