FORT HUACHUCA, Ariz. – In this edition of the Fort Report, we spoke with the MWR Business Manager Emily Brock about the MWR rope course training program. Fort Huachuca is home to the U.S. Army ...

Jump Rope for Heart is a school-based program that is run by the American Heart Association. The goals are to inform students about the importance of physical activity, to teach ...

Jump ropes might be perceived as old school, but in today’s day and age, even they’re receiving a bit of a facelift: materials and construction used today go far beyond the leather and wooden-handled ...

The truth is, we should have never left jump ropes on the playground. Weighted jump ropes, in particular, are a great tool for combining strength training and cardio fitness, allowing you to get a ...

Remember jumping rope on the playground? That simple activity you enjoyed as a kid turns out to be one of the most powerful brain-boosting exercises you can do. While most people pick up a jump rope ...

When was the last time you held a jump rope in your hands? For many adults, this simple piece of equipment remains relegated to playground memories, yet fitness experts increasingly recognize it as ...