INDIANAPOLIS (WISH) – Each and every week Dick Wolfsie shares a fun and interesting story that has a special connection to central Indiana. This time Dick talked to “The Rope Warrior,” David Fisher.

Here are the perks, plus how to use one, according to fitness pros.

Step into the electrifying world of "Digital Neon Jump-Roping"! Join Marcus, the cardio buff and boxer, as he takes you through an exhilarating night-time workout routine. Experience the TRON vibes as ...

There is a reason jumping rope is part of every fighter’s training routine. It is one of the best ways to increase endurance. It is also an excellent way to burn calories and improve your overall ...

While the term “jump rope” often conjures up images of kids playing on the blacktop during recess, the schoolyard staple is having something of a renaissance in fitness circles. Long considered a toy ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Jumping rope is a fun form of exercise that you probably remember fondly of doing as a child, but, ...

My Navy buddy, Dave Hunt, created the Crossrope (a system of weighted jump ropes and handles that are interchangeable for different workouts). He helped create a jump rope workout for us. I never had ...

Kourtney Kardashian recently posted an article on her app about the one exercise she always does before a workout: jump rope. But Kourt isn’t the only Kardashian who’s obsessed with this cardio ...