"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

When you're juggling meetings, deadlines, commutes, and family responsibilities, squeezing in a full workout can feel impossible. But what if just seven minutes a day could help you build strength, ...

Jan. 8—The second Friday in January is known as "Quitters Day" marking the end to many peoples New Year's resolution attempts. Exercising more is what a lot of people strive for in the new year, ...

On a recent Sunday morning, as my husband left for golf, I thanked him for the many house tasks he had done the day before.

THANKS DALENCIA. WELL, IT IS TIME FOR 11 FITNESS. TEDDI SAVAGE FROM PLANET FITNESS JOINING US LIVE THIS MORNING. AND LOOK WE GOT TO STAY FIT FOR THE HOLIDAYS RIGHT. NO DAYS OFF. NO NO DAYS OFF. DENISE ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you even more, and some equipment that you can use at home for a ...

As frightful weather may keep you indoors and curled up on the couch under several fuzzy blankets, Jason Chrapek, clinical assistant professor in the Purdue University Department of Health and ...

ORLANDO, Fla. – About half of Americans set fitness goals every new year, but by the second Friday in January, they’ve quit in what’s become nicknamed “Quitter’s Day.” Wednesday morning on Breakfast ...