Advanced kettlebell training challenges strength, control, and conditioning through complex, full-body movements. This ...
Peloton instructor Jess Sims gave us the lowdown on the company's new classes. Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the ...
Peloton has just added kettlebell classes to its apps, giving you a new way to mix up your strength training. The first four classes are available now, with fresh workouts dropping every week. These ...
This advanced kettlebell HIIT workout delivers explosive full-body training through no-repeat movements that keep intensity ...
As far as exercise equipment goes, a kettlebell is as simple as it gets: just a hunk of iron with a handle. And unlike complicated weight machines, kettlebells allow for compound, functional exercises ...
SHELDON, Iowa -- Amy Jurrens would like to share one of the best-kept strength and conditioning tools available today. The George, Iowa, resident was already into weight training and aerobic activity ...
Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.
A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...
If you’re stuck at home with no access to a gym during lockdown, chances are you’ve been exploring your options. Bodyweight training (calisthenics) has quickly gained popularity as a result, and more ...
A personal trainer shares a 20-minute, at-home kettlebell abs workout that you can do without leaving your living room. Whether you’re swinging, twisting, or dragging the bell, each exercise ...
The defense secretary's filmed workout session is going viral for all the wrong reasons.
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...