Duane Johnson spent years serving in law enforcement, both for the Marion Police Department and in Florida in the sheriff's department. During that time he learned kickboxing and self-defense tactics.

Flexfit Studio in downtown Manchester offers a variety of workout classes, but its kickboxing program has become a standout, ...

If you’ve always thought you just don’t give a Jean Claude Van Damme about working out, we may have found just the exercise regimen for you. Kickboxing, of course, strengthens your core and gets your ...

You can learn kickboxing moves to firm and tone your whole body. Just move along with Prevention fitness expert Chris Freytag and learn the proper form and technique for a safe and successful workout ...

In this segment of Studio10, hosts Mario Hilario and Christina Erne take a swing at kick boxing at Turbo Kickboxing Academy in North Kingstown, R.I. We hear from owners Maddie and Ross Levine about ...

ROCHESTER — Farrell’s eXtreme Bodyshaping has always had a mission of being an eccentric part of the Rochester community. This last year, the ownership group was able to find a new way to give back to ...