Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a ...

Effortless learning during sleep is the dream of many people. The supportive effect of smells on learning success when presented both during learning and sleep was first proven in an extensive sleep ...

Could lack of sleep cause your child to have trouble concentrating at school? Sleep deprivation can make it harder to pay attention or even stay awake during lessons. For students of all ages who ...

Matthieu Koroma does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

You've probably noticed that you feel more alert and capable after a good night's sleep, and perhaps even that you perform better at work or in your studies. But what exactly is happening while you ...