All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Which mindfulness app is ...

Being mindful appears to help prevent the formation of bad habits, but perhaps good ones too. Behavioral and neuroimaging studies suggest that mindfulness can undercut the automatic learning processes ...

Students at Joseph J. Rhoads Learning Center in Dallas are learning how to practice mindfulness meditation. Keeping young kids focused in school can be tough. That’s why the Dallas Independent School ...

Prior to medical school and residency, I had plenty of time to recharge and reflect with long days of solitude in New Mexico’s Jemez and Magdalena mountains. This quiet isolation gave me the ability ...

What do children and adolescents need to be successful in life? When this question arises, a common answer is “a good education.” Academic success is the goal that is emphasized in standards-based ...

Teachers across the country are preparing for a school year brimming with unprecedented challenges brought on by the coronavirus pandemic. A likely byproduct? Teachers’ stress levels could soar, ...

Charlotte Todd receives funding from the National Centre for Population Health and Wellbeing Research (NCPHWR). This research was also undertaken with support from the Austin Bailey Foundation. Helen ...

Stay on top of what’s happening in the Bay Area with essential Bay Area news stories, sent to your inbox every weekday. Bay Area-raised host Ericka Cruz Guevarra brings you context and analysis to ...