Yuri_Marmerstein on MSN
Headstand leg lift — balance, control, and core strength
The headstand leg lift builds core stability, body awareness, and balance. A controlled movement that challenges strength while improving coordination and focus. #BodyControl #CoreStrength #BalanceTra ...
Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves. But for Witney—who took seasons off of DWTS in 2021 and 2023, respectively, ...
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