Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

Spin classes and hot girl walks had their moment, but it’s no secret that Pilates is the trendy workout right now. It’s can also be one of the more intimidating types of exercise to try, especially ...

Pilates workouts are really popular -- and for good reason. It's one of those routines that constantly surprises me because no class is ever the same as the last. Sometimes, I'll take a class and ...

With the cost of Pilates rising, I tried at home instead - and, wow.

I love a quick and effective home workout as much as the next woman. I'm always looking for ways to elevate my at-home workouts—especially when it comes to pilates, which as a fitness trainer and ...

Flo Pilates offers equipment, accessories, and an app with classes and competitions. The app allows users to create flexible Pilates routines from anywhere. A Flo Pilates app subscription costs $9.99 ...