Butternut squash is not only delicious but also full of healthy nutrients like fiber, iron, potassium and magnesium. (Getty Images) After a summer full of grilled zucchini and yellow squash, now is ...

Squash can be divided into two major categories — summer and winter squash. Summer squash have thin skins, while winter squash have hard shells. Roasting, puréeing for soup, slicing raw, and searing ...

It’s easy to confuse cousa (aka kousa or Magda squash) with spaghetti squash—they look nearly identical! However, cousa’s flesh and seeds are edible. This Middle Eastern variety has very thin skin and ...

Have you been thinking about trying a new vegetable this winter season? Consider trying out winter squash. Compared to their summertime cousins, winter squashes have a denser texture and flavor with ...

When stored correctly in cool, dark conditions (around 55-60°F with 50-70% humidity), raw winter squash can last well into the winter months and even into spring. The shelf life varies depending on ...

Winter squash, in season now, delivers key immunity supporters (making it a great food to eat this cold and flu season)—antioxidants such as beta-carotene and vitamin C, fiber, and the minerals ...

After a summer full of grilled zucchini and yellow squash, now is the perfect time to switch things up and cook some winter squash. So what exactly sets summer and winter squash varieties apart? Think ...