You’re peddling away on your stationary bike at home, getting the miles under your wheels until your reach your goal. Not the most exciting situation. Fitness app MyZone has a new feature to could ...

One thing we can all agree on: finding the motivation to workout in the midst of a global pandemic is tough. The silver lining? While we can’t experience the energy, excitement and heart pumping music ...

It's easy to find an excuse not to work out. Maybe you can't get out of the house, or perhaps finding the time in the schedule is your biggest challenge. It's possible that the membership fee to a ...

Among the news stories and opinion posts about COVID-19, social distancing and quarantines flooding social media right now, you will likely see many cartoons, jokes and memes making light of the ...

MALMO, Minn. – Eight women, all 73 or older, paced the fellowship hall at Malmo Evangelical Free Church to a rendition of Daniel O’Donnell’s “Rivers of Babylon” as they warmed up for an hourlong ...

Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42 years ...