We are living in a time where life is moving faster than ever. Prices are rising, tensions are high, distractions are ...

‘Is it possible to strike a balance – to live thoughtfully but not rigidly, ensuring we make space for improvisation?’Photograph: Iuliia Bondar/Getty Images (Photograph: Iuliia Bondar/Getty Images) ...

Mindfulness has become an essential practice for those seeking a more balanced and fulfilling life. At its core, mindful living is about being present in the moment, making conscious choices, and ...

I came across a quote on a Facebook page I frequent. The phrase, "Choose your hard," is attributed to a poem by Devon Brough which offers examples of choosing the "hard" that leads to positive ...

Today’s business environment is very different from that of 2022, when organizations were racing to beat each other to hire professionals and capture the post-Covid-19 increases in demand. Efficiency ...

Almost every weekend, I walk past groups of friends snapping photos together before a night out, taking bursts of nearly identical shots. I often find myself in the same situation, posing for hundreds ...

The writer Meet Delores and Jane. They work in the same office and commute from similar neighbourhoods. Both women earn GH¢3,000 every month. However, their financial lives could not be more different ...