New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

How old are you, really? People are flocking to so-called longevity clinics and buying tests online to find out their “biological age”—a metric that some scientists say could reveal how healthy a ...

Experts say it’s not too late to positively influence healthy aging.  Longevity is shaped by everything we’ve done up to this ...

In an era when life expectancy in many countries has stalled or even declined, according to Harvard Health Publishing, ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...

The desire to stay young is almost instinctive. Yet in recent years, that desire has evolved beyond simple beauty or wellness, transforming into an entire industry known as longevity. In the past, ...

Famed biohacker Bryan Johnson and his Blueprint team devised this measure of harmful plastic particles in your blood.

Longevity isn't just for billionaire biohackers these days. I'm standing in a drafty room with several hundred people in London's Truman Brewery, all of us shaking our hands above our heads, ...

Most of us have health goals, whether it’s to get in more steps, meditate more often, or master the army-style push-up. What about longevity? Who doesn’t want to extend their lifespan and health span?

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Scientists are looking into the cells of creatures like whales and mole rats to see if they have lessons for humans.