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Low-histamine diet explained: The eating plan helping reduce allergies, gut issues, and chronic fatigue
fHistamine is a natural chemical released by the immune system in response to allergens, playing a key role in allergic reactions. However, histamine is also present in many everyday foods. In healthy ...
Histamine is a chemical the immune system releases in response to allergens, triggering an allergic reaction. Many foods also contain histamine, which is broken down by an enzyme in the gut. Some ...
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