If you're getting ready for labor, you've probably heard about all kinds of techniques and tools to help move the process along. One of those tools, a peanut ball, can be incredibly useful, especially ...

If you are at the end of your pregnancy and need help progressing through the stages of labor, a peanut ball can help open your pelvis and speed up your labor. A peanut ball is just what it sounds ...

You’ve probably heard of a birthing ball. It’s large, round, and bouncy — great for opening your pelvis during labor. But what the heck is a peanut ball? Well, the same idea applies here. It’s a “ball ...