MyFitnessCoach enhances its macro tracking app experience with diet plans built around individual macro targets and personal goals, such as fat loss, muscle gain, or balanced wellness. Rather than ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Counting macros is a tried and tested way to lose fat, build muscle, or ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Macro tracking is huge in the fitness community. Macros, short for macronutrients, are the nutrients your body needs in large quantities: mainly carbohydrates, protein, and fat. Counting macros ...

If you’re serious about your health, understanding how your diet affects your body is just as important as getting enough sleep and activity. It’s all about balance. Just like balancing rest with ...

Save 80% on a AI-powered app that lets you count calories and macronutrients via food photos. Photo: Cult of Mac Deals MacroSnap is a macro tracker app that uses your phone’s camera to record the ...

For some, tracking every single calorie when trying to lose weight might not be the best option. Instead, tracking macronutrients might be the better solution. Sometimes there are options like healthy ...

As shown in the image above, the new Macro widget makes it easier than ever to get your personalized macro plan for the day, then track and see at a glance how you’re doing and how it’s affecting your ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact. Many ...