In the morning, everyone wants a quick and light breakfast. Poha is one such option, a favorite in almost every Indian ...

1 cup thick poha, 1 medium beetroot, 1 onion, 1–2 green chillies, 1 tsp mustard seeds, 1 tsp urad dal, 1 tsp chana dal, 8–10 curry leaves, 1–2 tbsp peanuts, ¼ tsp turmeric powder, ½ tsp lemon juice, 2 ...

Poha, the flattened rice delicacy, has long been a staple for Indian breakfasts. Its light texture, subtle flavours, and quick preparation make it a favourite across households. Traditionally enjoyed ...

For those craving traditional yet modern breakfast options, chiwda or poha makes for an interesting ingredient that can be used in many ways. Also known as flattened rice, it is said to be easily ...

Dr Karuna Chaturvedi, Head of clinical nutrition department at Max Super Specialty Hospital, tells Health Shots: "Poha, or flattened rice, is a light, easily digestible breakfast option that can align ...