Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

Thankfully, it turns out a popular flavour-boosting, anti-bitterness step takes a matter of minutes. You should toast your ...

The only thing difficult about quinoa is its pronunciation. Quinoa, KEEN-wah, cooks up fast and easy. Boil it in water or broth; times vary, but recipes generally suggest about 10 to 18 minutes. Then ...

We already know that quinoa makes for a more nutritious substitute for white rice, but did you know that it also works in other dishes that typically use rice? Whether you're making fried rice, ...

To enhance both the flavor and texture of the superfood seed quinoa in both sweet and savory dishes use this standard canned ...

Bring the chili to a boil, then reduce to a simmer, cover and cook until the quinoa is tender, about 20 minutes. Squeeze in ...

Brown rice and quinoa are both nutritious options, but quinoa has a slight edge in fiber and protein, which may offer greater ...