Trust is "developed by showing up for each other in small but meaningful ways over and over again," says therapist Amy Morin, ...

You build emotional safety in your relationship when you break down the habits acting as obstacles and blocking it.

The awareness paradox is only resolveed when insight is placed in its rightful place and used as a guide instead of a crutch.

As years pass, many people find comfort in routines and familiar patterns. While routines provide stability, being too rigid can make it hard to adapt to other people's needs and preferences. Friends ...

Relationships can feel like both a blessing and the bane of your existence, a source of joy and a source of frustration or ...

Relationships are a dance of give and take, a blend of love, compromise, and mutual respect. Yet, sometimes we find ourselves excusing behaviors that really shouldn't be excused. We tell ourselves ...

But why is that? What is it about our relationships that make them so central to our lives? According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he ...

For many of us, the quality of our close relationships determines how good we feel about ourselves, and about life in general. Though we usually think about closeness to mean the same as intimacy, ...

Because the list of relationship rules can 'never' be exhausted, here is how to enjoy a lasting, healthy relationship, from a psychological angle. Even a book might never be enough to do complete ...

Using large-scale longitudinal data, we unpack what actually changes when people enter (or leave) romantic relationships.