8hon MSN
How to run your first race: 6 marathon training tips every runner should know before race day
On race morning, aim for a light breakfast that’s easy to digest, like oatmeal with banana, toast with peanut butter, or a ...
The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...
The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...
Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the months of training improve your fitness and mental resilience as well ...
With the Palm Beaches Marathon just months away, runners in South Florida are preparing to tackle the full 26.2 miles, with many focusing on training routines and expert advice to ensure success.Stay ...
Training to run a marathon, but unsure whether you’re doing enough? Getting ready to step up to the start line, but feel self-doubt creeping into your head? If you find yourself consumed by these ...
I would never call myself a runner. And it turns out, until the end of 2022, Peloton instructor Kirsten Ferguson didn't think she was either. Ferguson started at Peloton in 2021. During the beginning ...
Prepare for your marathon with these diet tips: plan meals, consume carbohydrates, and stay hydrated. These steps will ...
Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. This Monday, roughly 30,000 runners will ...
If the marathon bug has finally nipped at your heels, spurring you to action, it’s time to get serious about finding the right race. The best marathons for beginners is more than a list of races, it’s ...
Turn yourself into your own biggest competitor and shoot for a marathon PR in 2026 to push your limits. We have a slew of ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
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