"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

Amazon has so many great workout outfits and accessories. No matter what type of workouts you’re into, whether you exercise ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images If you’re looking for a more gentle approach to help tone and strengthen ...

Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here's how she keeps ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body ...

You'll need a luxe sweatshirt to layer over your vest top at the end of class. Sporty & Rich's 2026 version has a comfortable ...

Lianna dives deep (pun fully intended), “There have been studies that show both slow weighted workouts and more intense ...