According to the UK’s Mental Health Foundation, a whopping 74% of people say they’ve felt so stressed in the past year that ...

Happy Monday! *Groan.* Is there a worse feeling than realizing it's Sunday night, the weekend is over and you have to wake up early the next morning just to start the weekly grind all over again? It's ...

Dry January does not mean a month without snow or rain. It actually means a month without drinking alcohol. Why, you ask? Because it's a great time to refresh after all the holiday partying. It's also ...

Funny memes may help people cope with the stress of the COVID-19 pandemic, making viewers feel calmer and more content, according to research published by the American Psychological Association.