Met-Rx is broadening its Big 100 product line with the introduction of granola bars and two new flavors. RONKONKOMA, N.Y. — Met-Rx, a nutritional supplements and wellness company, announced this week ...

Varieties of protein bars in boxes and individuals - Brian Boone/The Takeout The act of even getting down a protein bar can be an ordeal or a pleasant experience. They're nutritional tools first and ...

Protein is an essential part of any healthy diet, especially if you are looking to build muscle. According to Kristi Wempen, a dietitian with the Mayo Clinic, "Protein should account for 10% to 35% of ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Most people need about 50 - 70 grams of protein each day, and people trying to gain muscle mass require even more. When choosing which protein bar is right for you, consider your goals. Some protein ...