The NCAA, like the International Olympic Committee and the NFL, has a ban on ephedra-based products such as Thermicore CRT. Yet the supplement’s manufacturer, MET-Rx, sponsors more than a dozen ...
Pre-workout supplements, a booming industry, promise enhanced gym performance. Experts, however, suggest their benefits are minimal for average gym-goers, often achievable through simpler means like ...
Most pre-workout supplements are considered safe for many adults, but they are not essential for health or exercise performance. Their ingredient mixes vary widely by brand. Ingredients like caffeine, ...
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